Daily Care
《長者護理常識》照顧計劃
制定長者照顧計劃首要不勉強。本文說明日程緩衝安排、按輕中重度依賴選擇支援、居家安老資源,以及AngelCare宅天使如何協助建立照顧團隊與個案計劃。
照顧者指南
《照顧者指南》照顧者的自我防護
錯誤搬抬姿勢易致腰痛。本文說明發力要領、人體力學原則、護腰運動及閃腰處理,並介紹透過AngelCare宅天使預約職業治療師上門指導。
照顧者指南
《照顧者指南》照顧者的身心準備
照顧長者是持久戰,照顧者不宜獨力硬撐。本文說明量力而行、情緒耗竭徵兆及求助時機,並介紹AngelCare宅天使如何建立照顧團隊、分派任務。
Daily Care
《長者護理常識》老人難溝通點算?
與長者溝通重在見面問候、尊重其自主與做事前先打招呼。本文整理長者常見心理需求、日常用語建議及洗澡等場景做法。
照顧者指南
《照顧者指南》照顧者壓力好大?自我照顧指南:喘息、分工、及早規劃
2024 年香港社會服務聯會訪問了 7 位照顧者。她們的故事指向同一個真相:照顧者往往是最被忽略的人,壓力大到影響自己健康。
照顧者指南
《照顧者指南》照顧事的7個階段:你正處於哪一個?
照顧家人很少是「慢慢變差」的平順過程,而是一段經歷不同階段的旅程。了解自己正處於哪個階段,就知道這個階段可以為自己做什麼、可以找誰幫手。
Daily Care
Elderly Care 101: Psychological Changes and How to Cope
Seniors often show alternating strong and weak psychological changes — this article explains common signs and seven coping suggestions (respect, listen, be gentle, accompany) to help caregivers build trust.
Daily Care
Elderly Care 101: Physiological Changes and How to Cope
Brain, eyes, ears, heart and bones decline with age — this article covers common physiological changes and coping advice, including swallowing, falls and chronic disease management, to help caregivers respond calmly.
Daily Care
Elderly Care 101: Care Prevention
Care prevention aims to delay the time when an elder needs care — this article lists eight key points including muscle training, nutrition, cognition and oral health to help families prepare for ageing at home.
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